Spices and Herbs

This category is for health benefits of Spices and Herbs

Essential Spices and Herbs – Turmeric

Humans have used spices from the beginning of time.  One can find references to various spices in ancient scripts such as the Old Testament, Bhagavad-Gita, and other writings. Ancient Egyptians, Chinese, Indians, Arabs, Greeks, and Romans have all used spices for various purposes, from cooking to food preservation and as medicine.  There were many things that attracted …

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