Recipes

Naturally healthy and simple recipes

Spicy Mashed Potato

Potato Curry Basic Ingredients 4 medium potatoes, washed 2 tsp coconut or olive oil 1 medium onion sliced 1 tsp turmeric powder ½ tsp mild curry powder 1-2 medium tomatoes chopped ½ tsp salt (or to taste) ¼ cup fresh cilantro chopped  ½ cup vegetable broth Optional Ingredients 1-2 jalapenos sliced (seeds out/in) 2-3 cloves …

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Chicken Tikka Masala

Chicken Tikka Masala Ingredients 2lbs. chicken breast cut into 1-inch pieces To marinate: 1 cup yogurt  ½- 1 teaspoon turmeric powder ½ -1 teaspoon chili powder ½ teaspoon salt ½ teaspoon ginger paste 1 teaspoon garlic paste ½ – 1 teaspoon garam masala For the sauce One large finely chopped onion ½ -1 teaspoon ginger …

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